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2024 BOOT CAMP calendar

We have a LIVE, in person, classes at Mill No 3, Ashland
AND Waterville Valley Recreation Dept!!
We also still offer virtual classes!
NEW to NHABC - FlipperCamp Aquatic Fitness
at Mid-State, Plymouth, NH

“I definitely feel energized after my workout. I still am struggling a little with getting up and out of the house, but I’m doing it. Thank you for your guidance with my workouts.”

"Fitness is not about being better than
someone else.
It's about being better than you used to be"

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